Please see the below from the Vale of White Horse District Council:
During these unprecedented times, our service may not be running as normal so we have to think differently on how to get residents more active. Never has there been a more important time to look after our Physical and Mental well-being so our officers have been thinking and planning on how we can support everyone over this period.
We have put together a helpful info-graphic to show the importance of being active at home including some well-being tips, benefits and links for free exercises at home!
Keep a look out on our website as more information and links will be put up on here including some of our local instructor’s online classes: