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X-ORIGINAL-URL:https://www.abingdon.gov.uk
X-WR-CALDESC:Events for Abingdon on Thames Town Council
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DTSTART;TZID=Europe/London:20260807T093000
DTEND;TZID=Europe/London:20260807T120000
DTSTAMP:20260723T132442Z
CREATED:20260723T132442Z
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UID:10018710-1786095000-1786104000@www.abingdon.gov.uk
SUMMARY:Self-Compassion Workshop
DESCRIPTION:This free 2.5-hour interactive workshop introduces the concept of self-compassion as a practical\, evidence-informed approach to supporting emotional wellbeing. Designed for individuals experiencing wellbeing highs and lows\, the session offers a safe\, inclusive\, and non-judgemental space to explore how we relate to ourselves during moments of distress\, difficulty\, or self-criticism.
URL:https://www.abingdon.gov.uk/event/self-compassion-workshop
LOCATION:Abingdon Wellbeing Centre\, 1st Floor The Charter Complex\, Broad Street\, Abingdon\, OX14 3LZ
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2026/07/WS-JA-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260806T140000
DTEND;TZID=Europe/London:20260806T160000
DTSTAMP:20260723T153847Z
CREATED:20260723T153847Z
LAST-MODIFIED:20260723T153847Z
UID:10018711-1786024800-1786032000@www.abingdon.gov.uk
SUMMARY:Exploring Self-esteem Course
DESCRIPTION:This free 8 week course explores self-esteem\, its influences\, and practical techniques to boost confidence. Each week focuses on topics such as low self-esteem\, challenging thoughts\, core beliefs\, and self-care. The sessions are interactive\, discussion-based\, and incorporate elements of cognitive behavioural therapy (CBT). \nThursdays 2-4pm from August 6th- September 24th
URL:https://www.abingdon.gov.uk/event/exploring-self-esteem-course
LOCATION:Abingdon Wellbeing Centre\, 1st Floor The Charter Complex\, Broad Street\, Abingdon\, OX14 3LZ
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2026/07/ESE-06.08.26.jpg
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DTSTART;TZID=Europe/London:20260715T133000
DTEND;TZID=Europe/London:20260715T160000
DTSTAMP:20260709T094756Z
CREATED:20260709T094756Z
LAST-MODIFIED:20260709T094756Z
UID:10018692-1784122200-1784131200@www.abingdon.gov.uk
SUMMARY:Emotional Literacy and Regulation Workshop
DESCRIPTION:  \nUnderstand your emotions and feel more in control. \nThis workshop explores why we experience emotions and how they show up in our daily lives. You’ll learn how to recognise\, name and understand what you’re feeling\, and discover practical tools that help you respond with more clarity and confidence. \nSuitable for anyone wanting to build emotional awareness and strengthen their wellbeing.
URL:https://www.abingdon.gov.uk/event/emotional-literacy-and-regulation-workshop
LOCATION:Abingdon Wellbeing Centre\, 1st Floor The Charter Complex\, Broad Street\, Abingdon\, OX14 3LZ
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2026/07/WS-JA.jpg
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DTSTART;TZID=Europe/London:20260711T110000
DTEND;TZID=Europe/London:20260711T140000
DTSTAMP:20260709T094603Z
CREATED:20260709T094603Z
LAST-MODIFIED:20260709T094603Z
UID:10018693-1783767600-1783778400@www.abingdon.gov.uk
SUMMARY:Oxfordshire Mind Art Exhibition
DESCRIPTION:A brilliant exhibition featuring artwork from the Abingdon art group will be open to the public on Saturday 11th July!Enjoy refreshments on our stunning garden roof terrace and there’s even a crafting corner for children.  
URL:https://www.abingdon.gov.uk/event/oxfordshire-mind-art-exhibition
LOCATION:Abingdon Wellbeing Centre\, 1st Floor The Charter Complex\, Broad Street\, Abingdon\, OX14 3LZ
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2026/07/Art-exhibition-flyer.jpg
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DTSTART;TZID=Europe/London:20260624T100000
DTEND;TZID=Europe/London:20260624T123000
DTSTAMP:20260618T141628Z
CREATED:20260618T141628Z
LAST-MODIFIED:20260618T141628Z
UID:10018586-1782295200-1782304200@www.abingdon.gov.uk
SUMMARY:Communication Styles Workshop
DESCRIPTION:At Oxfordshire Mind\, we offer a variety of free Short Courses and Workshops designed to help you build practical skills and discover new ways to support your mental wellbeing.  \nOur friendly and welcoming sessions are open to anyone aged 18 or over who lives in Oxfordshire.  \n 
URL:https://www.abingdon.gov.uk/event/communication-styles-workshop
LOCATION:Abingdon Wellbeing Centre\, 1st Floor The Charter Complex\, Broad Street\, Abingdon\, OX14 3LZ
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2026/06/Comms-workshop-poster.jpg
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