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DTSTART;TZID=Europe/London:20240424T183000
DTEND;TZID=Europe/London:20240424T183000
DTSTAMP:20240425T134046Z
CREATED:20240423T164038Z
LAST-MODIFIED:20240425T134046Z
UID:10015263-1713983400-1713983400@www.abingdon.gov.uk
SUMMARY:Planning panel
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/planning-panel-5
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240411T183000
DTEND;TZID=Europe/London:20240411T183000
DTSTAMP:20240412T130620Z
CREATED:20240410T154631Z
LAST-MODIFIED:20240412T130620Z
UID:10011854-1712860200-1712860200@www.abingdon.gov.uk
SUMMARY:Planning panel
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/planning-panel-4
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240320T190000
DTEND;TZID=Europe/London:20240320T190000
DTSTAMP:20240614T093123Z
CREATED:20240315T153338Z
LAST-MODIFIED:20240614T093123Z
UID:10011833-1710961200-1710961200@www.abingdon.gov.uk
SUMMARY:Town council
DESCRIPTION:Town council meetings are usually held in the Old Magistrates’ Court and are open to the public.
URL:https://www.abingdon.gov.uk/event/town-council-2
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240313T183000
DTEND;TZID=Europe/London:20240313T183000
DTSTAMP:20240315T144054Z
CREATED:20240312T162913Z
LAST-MODIFIED:20240315T144054Z
UID:10014889-1710354600-1710354600@www.abingdon.gov.uk
SUMMARY:Planning panel
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/planning-panel-3
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240305T190000
DTEND;TZID=Europe/London:20240305T190000
DTSTAMP:20240911T153852Z
CREATED:20240229T130803Z
LAST-MODIFIED:20240911T153852Z
UID:10014876-1709665200-1709665200@www.abingdon.gov.uk
SUMMARY:Finance\, Governance and Asset Management committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/finance-governance-and-asset-management-committee
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240222T190000
DTEND;TZID=Europe/London:20240222T190000
DTSTAMP:20240911T154106Z
CREATED:20240216T161502Z
LAST-MODIFIED:20240911T154106Z
UID:10011807-1708628400-1708628400@www.abingdon.gov.uk
SUMMARY:Town Infrastructure committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/town-infrastructure-committee
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240221T190000
DTEND;TZID=Europe/London:20240221T190000
DTSTAMP:20240221T095747Z
CREATED:20240215T155631Z
LAST-MODIFIED:20240221T095747Z
UID:10014851-1708542000-1708542000@www.abingdon.gov.uk
SUMMARY:Traffic Advisory committee - MEETING POSTPONED
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/traffic-advisory-committee-2
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240221T183000
DTEND;TZID=Europe/London:20240221T183000
DTSTAMP:20240226T114935Z
CREATED:20240220T163133Z
LAST-MODIFIED:20240226T114935Z
UID:10011811-1708540200-1708540200@www.abingdon.gov.uk
SUMMARY:Planning panel
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/planning-panel-2
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240220T190000
DTEND;TZID=Europe/London:20240220T190000
DTSTAMP:20240718T132932Z
CREATED:20240215T130249Z
LAST-MODIFIED:20240718T132932Z
UID:10014850-1708455600-1708455600@www.abingdon.gov.uk
SUMMARY:Environment and Amenities committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/environment-and-amenities-committee
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240206T190000
DTEND;TZID=Europe/London:20240206T190000
DTSTAMP:20240910T135121Z
CREATED:20240201T143530Z
LAST-MODIFIED:20240910T135121Z
UID:10014832-1707246000-1707246000@www.abingdon.gov.uk
SUMMARY:Community Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/community-committee
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240131T183000
DTEND;TZID=Europe/London:20240131T183000
DTSTAMP:20240208T175503Z
CREATED:20240131T110554Z
LAST-MODIFIED:20240208T175503Z
UID:10011787-1706725800-1706725800@www.abingdon.gov.uk
SUMMARY:Planning panel
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/planning-panel
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240117T190000
DTEND;TZID=Europe/London:20240117T190000
DTSTAMP:20240411T142647Z
CREATED:20240124T131606Z
LAST-MODIFIED:20240411T142647Z
UID:10011783-1705518000-1705518000@www.abingdon.gov.uk
SUMMARY:Town council
DESCRIPTION:Town council meetings are usually held in the Old Magistrates’ Court and are open to the public.
URL:https://www.abingdon.gov.uk/event/town-council
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240109T190000
DTEND;TZID=Europe/London:20240109T190000
DTSTAMP:20240306T121839Z
CREATED:20240306T121839Z
LAST-MODIFIED:20240306T121839Z
UID:10014883-1704826800-1704826800@www.abingdon.gov.uk
SUMMARY:Finance\, Governance and Asset Management Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/finance-governance-and-asset-management-committee-2
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231205T190000
DTEND;TZID=Europe/London:20231205T190000
DTSTAMP:20240222T105307Z
CREATED:20240222T105012Z
LAST-MODIFIED:20240222T105307Z
UID:10011812-1701802800-1701802800@www.abingdon.gov.uk
SUMMARY:Environment and Amenities Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/environment-and-amenities-committee-2
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231128T190000
DTEND;TZID=Europe/London:20231128T190000
DTSTAMP:20240604T123214Z
CREATED:20240604T123214Z
LAST-MODIFIED:20240604T123214Z
UID:10012166-1701198000-1701198000@www.abingdon.gov.uk
SUMMARY:Community Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/community-committee-4
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231108T190000
DTEND;TZID=Europe/London:20231108T190000
DTSTAMP:20241113T161949Z
CREATED:20240209T133053Z
LAST-MODIFIED:20241113T161949Z
UID:10011804-1699470000-1699470000@www.abingdon.gov.uk
SUMMARY:Traffic Advisory Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/traffic-advisory-committee
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231017T190000
DTEND;TZID=Europe/London:20231017T190000
DTSTAMP:20240604T123128Z
CREATED:20240604T123128Z
LAST-MODIFIED:20240604T123128Z
UID:10012165-1697569200-1697569200@www.abingdon.gov.uk
SUMMARY:Community Committee
DESCRIPTION:
URL:https://www.abingdon.gov.uk/event/community-committee-3
LOCATION:Online\, Online\, Online\, Online\, United States
CATEGORIES:Town Council Meetings
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2021/05/default-crest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230706T183000
DTEND;TZID=Europe/London:20230706T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014482-1688668200-1688678100@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-07-06
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230629T183000
DTEND;TZID=Europe/London:20230629T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014481-1688063400-1688073300@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-06-29
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230622T183000
DTEND;TZID=Europe/London:20230622T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014480-1687458600-1687468500@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-06-22
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230615T183000
DTEND;TZID=Europe/London:20230615T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014479-1686853800-1686863700@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-06-15
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230608T183000
DTEND;TZID=Europe/London:20230608T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014478-1686249000-1686258900@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-06-08
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230601T183000
DTEND;TZID=Europe/London:20230601T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014477-1685644200-1685654100@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-06-01
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230525T183000
DTEND;TZID=Europe/London:20230525T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014476-1685039400-1685049300@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-05-25
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230518T183000
DTEND;TZID=Europe/London:20230518T211500
DTSTAMP:20230509T104935Z
CREATED:20230509T104935Z
LAST-MODIFIED:20230509T104935Z
UID:10014475-1684434600-1684444500@www.abingdon.gov.uk
SUMMARY:Mindful Self-Compassion course
DESCRIPTION:Why is it so hard to give ourselves the same compassion we so easily give to our friends?\nMost of us would be kind to a close friend who was suffering\, yet we can be merciless with ourselves. \nDoes this sound familiar?\n\n\nyou beat yourself up when you fail or make a mistake \n\n\n\n\nyou’re much harder on yourself than you’d EVER be on a friend \n\n\nyou try and motivate yourself with criticism \n\n\nyou’re your own worst enemy \n\n\nyou don’t know how to cope with difficult emotions like sadness\, shame or fear \n\n\n  \nMindful Self-Compassion is an evidence-based group course that will help you start developing a kinder relationship with yourself\, even in difficult and painful moments of life. \nThe course was developed by researcher Dr Kristin Neff\, and psychologist Dr Chris Germer. You’ll learn about the three core components of self-compassion: \n\n\nMindfulness: noticing that you’re suffering \n\n\nSelf-kindness: responding to your own suffering with care \n\n\nCommon humanity: recognising that everyone struggles sometimes \n\n\nAnyone can learn the skill of mindful self-compassion\, whether or not you received enough kindness growing up\, and even if you feel a little uncomfortable at the thought of being kind to yourself now. \nThe course runs over eight consecutive weeks with a bonus half-day retreat. \nIncluded in your ticket: \n\n\n8 live online classes of 2.75 hours \n\n\nA half-day retreat to deepen your practice \n\n\nGuided recordings to use for daily home practice \n\n\nFollow-up emails to keep you on track between sessions \n\n\nPersonalised one-to-one support\, as needed \n\n\nLifelong access to a course Padlet for inspiration \n\n\nTo find out more visit: https://www.sallyharrismindfulness.co.uk/mindful-self-compassion-courses
URL:https://www.abingdon.gov.uk/event/mindful-self-compassion-course/2023-05-18
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/05/taisiia-stupak-sePA_raTCUk-unsplash-scaled.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230418T190000
DTEND;TZID=Europe/London:20230418T210000
DTSTAMP:20230214T121636Z
CREATED:20230214T121636Z
LAST-MODIFIED:20230214T121636Z
UID:10014403-1681844400-1681851600@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week online course
DESCRIPTION:Are you feeling stressed\, tense or anxious? \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight evening sessions and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. \nYou’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nTuesday evenings\, 7-9pm\, held ONLINE via Zoom \nStarts 18th April \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-online-course
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2023/02/FB-event-header-for-online-MfS-April-2023.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221112T103000
DTEND;TZID=Europe/London:20221231T133000
DTSTAMP:20220708T154027Z
CREATED:20220708T154027Z
LAST-MODIFIED:20220708T154027Z
UID:10011305-1668249000-1672493400@www.abingdon.gov.uk
SUMMARY:Mindfulness for Health 8-week online course
DESCRIPTION:Are you living with pain or illness? Feeling isolated\, worried or low as a result of a health condition? \nWhether your condition is short or long-term\, diagnosed or undiagnosed – this course is for you! \nOver eight sessions in a small\, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension and help you live well with your pain and illness\, rather than feeling you are always fighting against it. \nThe course is based on both clinical research and the lived experience of Vidyamala Burch\, who has used Mindfulness to manage a debilitating pain condition for 30+ years (you’ll receive a free copy of her book Mindfulness for Health\, which won first prize in the 2014 British Medical Association Awards). You’ll also receive recordings of guided meditations to support your learning. \nPeople completing this course report lasting benefits including: \n✅ Greater quality of life\n✅ Catastrophising less about their pain\n✅ Greater capacity to manage their health symptoms\n✅ Better quality rest and sleep\n✅ Increased activity levels despite pain\n✅ Feeling less emotional distress\, anxiety and depression\n✅ Feeling less isolated and more connected to others \nSaturdays\, 10.30-12.30 (first session 10-12.30)\n24th September – 12th November\nOnline\, via Zoom \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-health-8-week-online-course/2022-11-12
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Health.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221105T103000
DTEND;TZID=Europe/London:20221224T133000
DTSTAMP:20220708T154027Z
CREATED:20220708T154027Z
LAST-MODIFIED:20220708T154027Z
UID:10011304-1667644200-1671888600@www.abingdon.gov.uk
SUMMARY:Mindfulness for Health 8-week online course
DESCRIPTION:Are you living with pain or illness? Feeling isolated\, worried or low as a result of a health condition? \nWhether your condition is short or long-term\, diagnosed or undiagnosed – this course is for you! \nOver eight sessions in a small\, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension and help you live well with your pain and illness\, rather than feeling you are always fighting against it. \nThe course is based on both clinical research and the lived experience of Vidyamala Burch\, who has used Mindfulness to manage a debilitating pain condition for 30+ years (you’ll receive a free copy of her book Mindfulness for Health\, which won first prize in the 2014 British Medical Association Awards). You’ll also receive recordings of guided meditations to support your learning. \nPeople completing this course report lasting benefits including: \n✅ Greater quality of life\n✅ Catastrophising less about their pain\n✅ Greater capacity to manage their health symptoms\n✅ Better quality rest and sleep\n✅ Increased activity levels despite pain\n✅ Feeling less emotional distress\, anxiety and depression\n✅ Feeling less isolated and more connected to others \nSaturdays\, 10.30-12.30 (first session 10-12.30)\n24th September – 12th November\nOnline\, via Zoom \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-health-8-week-online-course/2022-11-05
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Health.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221029T103000
DTEND;TZID=Europe/London:20221217T123000
DTSTAMP:20220708T154027Z
CREATED:20220708T154027Z
LAST-MODIFIED:20220708T154027Z
UID:10011303-1667039400-1671280200@www.abingdon.gov.uk
SUMMARY:Mindfulness for Health 8-week online course
DESCRIPTION:Are you living with pain or illness? Feeling isolated\, worried or low as a result of a health condition? \nWhether your condition is short or long-term\, diagnosed or undiagnosed – this course is for you! \nOver eight sessions in a small\, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension and help you live well with your pain and illness\, rather than feeling you are always fighting against it. \nThe course is based on both clinical research and the lived experience of Vidyamala Burch\, who has used Mindfulness to manage a debilitating pain condition for 30+ years (you’ll receive a free copy of her book Mindfulness for Health\, which won first prize in the 2014 British Medical Association Awards). You’ll also receive recordings of guided meditations to support your learning. \nPeople completing this course report lasting benefits including: \n✅ Greater quality of life\n✅ Catastrophising less about their pain\n✅ Greater capacity to manage their health symptoms\n✅ Better quality rest and sleep\n✅ Increased activity levels despite pain\n✅ Feeling less emotional distress\, anxiety and depression\n✅ Feeling less isolated and more connected to others \nSaturdays\, 10.30-12.30 (first session 10-12.30)\n24th September – 12th November\nOnline\, via Zoom \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-health-8-week-online-course/2022-10-29
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Health.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221022T103000
DTEND;TZID=Europe/London:20221210T123000
DTSTAMP:20220708T154027Z
CREATED:20220708T154027Z
LAST-MODIFIED:20220708T154027Z
UID:10011302-1666434600-1670675400@www.abingdon.gov.uk
SUMMARY:Mindfulness for Health 8-week online course
DESCRIPTION:Are you living with pain or illness? Feeling isolated\, worried or low as a result of a health condition? \nWhether your condition is short or long-term\, diagnosed or undiagnosed – this course is for you! \nOver eight sessions in a small\, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension and help you live well with your pain and illness\, rather than feeling you are always fighting against it. \nThe course is based on both clinical research and the lived experience of Vidyamala Burch\, who has used Mindfulness to manage a debilitating pain condition for 30+ years (you’ll receive a free copy of her book Mindfulness for Health\, which won first prize in the 2014 British Medical Association Awards). You’ll also receive recordings of guided meditations to support your learning. \nPeople completing this course report lasting benefits including: \n✅ Greater quality of life\n✅ Catastrophising less about their pain\n✅ Greater capacity to manage their health symptoms\n✅ Better quality rest and sleep\n✅ Increased activity levels despite pain\n✅ Feeling less emotional distress\, anxiety and depression\n✅ Feeling less isolated and more connected to others \nSaturdays\, 10.30-12.30 (first session 10-12.30)\n24th September – 12th November\nOnline\, via Zoom \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-health-8-week-online-course/2022-10-22
LOCATION:Online\, Online\, Online\, Online\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Health.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
END:VCALENDAR