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DTSTART;TZID=Europe/London:20251002T184500
DTEND;TZID=Europe/London:20251127T211500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011297-1759430700-1764278100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-10-02
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250925T184500
DTEND;TZID=Europe/London:20251120T211500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011296-1758825900-1763673300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-09-25
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250918T184500
DTEND;TZID=Europe/London:20251113T211500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011295-1758221100-1763068500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-09-18
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250911T184500
DTEND;TZID=Europe/London:20251106T211500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011294-1757616300-1762463700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-09-11
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250904T184500
DTEND;TZID=Europe/London:20251030T211500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011293-1757011500-1761858900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-09-04
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250828T184500
DTEND;TZID=Europe/London:20251023T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011292-1756406700-1761257700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-08-28
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250821T184500
DTEND;TZID=Europe/London:20251016T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011291-1755801900-1760652900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-08-21
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250814T184500
DTEND;TZID=Europe/London:20251009T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011290-1755197100-1760048100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-08-14
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250807T184500
DTEND;TZID=Europe/London:20251002T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011289-1754592300-1759443300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-08-07
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250731T184500
DTEND;TZID=Europe/London:20250925T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011288-1753987500-1758838500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-07-31
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250724T184500
DTEND;TZID=Europe/London:20250918T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011287-1753382700-1758233700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-07-24
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250717T184500
DTEND;TZID=Europe/London:20250911T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011286-1752777900-1757628900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-07-17
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250710T184500
DTEND;TZID=Europe/London:20250904T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011285-1752173100-1757024100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-07-10
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250703T184500
DTEND;TZID=Europe/London:20250828T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011284-1751568300-1756419300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-07-03
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250626T184500
DTEND;TZID=Europe/London:20250821T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011283-1750963500-1755814500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-06-26
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250619T184500
DTEND;TZID=Europe/London:20250814T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011282-1750358700-1755209700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-06-19
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250612T184500
DTEND;TZID=Europe/London:20250807T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011281-1749753900-1754604900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-06-12
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250605T184500
DTEND;TZID=Europe/London:20250731T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011280-1749149100-1754000100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-06-05
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250529T184500
DTEND;TZID=Europe/London:20250724T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011279-1748544300-1753395300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-05-29
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250522T184500
DTEND;TZID=Europe/London:20250717T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011278-1747939500-1752790500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-05-22
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250515T184500
DTEND;TZID=Europe/London:20250710T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011277-1747334700-1752185700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-05-15
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250508T184500
DTEND;TZID=Europe/London:20250703T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011276-1746729900-1751580900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-05-08
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250501T184500
DTEND;TZID=Europe/London:20250626T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011275-1746125100-1750976100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-05-01
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250424T184500
DTEND;TZID=Europe/London:20250619T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011274-1745520300-1750371300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-04-24
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250417T184500
DTEND;TZID=Europe/London:20250612T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011273-1744915500-1749766500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-04-17
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250410T184500
DTEND;TZID=Europe/London:20250605T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011272-1744310700-1749161700@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-04-10
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250403T184500
DTEND;TZID=Europe/London:20250529T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011271-1743705900-1748556900@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-04-03
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250327T184500
DTEND;TZID=Europe/London:20250522T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011270-1743101100-1747952100@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-03-27
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250320T184500
DTEND;TZID=Europe/London:20250515T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011269-1742496300-1747347300@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-03-20
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250313T184500
DTEND;TZID=Europe/London:20250508T221500
DTSTAMP:20260525T145920
CREATED:20220708T154026Z
LAST-MODIFIED:20220708T154026Z
UID:10011268-1741891500-1746742500@www.abingdon.gov.uk
SUMMARY:Mindfulness for Stress 8-week course
DESCRIPTION:Are you feeling stressed\, tense or anxious?  \nWhether it’s down to work\, relationships\, or the state of the world right now\, this course is for you. \nOver eight mornings and daily home practice you will learn practical tools for coping better with challenges\, reducing tension and boosting your well-being in a friendly group. You’ll also receive a free copy of ‘The Little Mindfulness Workbook’ by Gary Hennessey and recordings of guided meditations to support your learning. \nBy the end of the course participants report experiencing: \n✅ Less stress\, anxiety & overthinking\n✅ Better sleep\n✅ Less physical tension\n✅ More connection with others\n✅ Healthier strategies for managing challenges\n✅ Greater quality of life \nThursdays\, 6.45-9.15pm\n6th October – 1st December (no session on 24th November)\nIn-person at The Mix Community Space\, Wantage \nTo book your FREE* place (usually £250) contact: wantagemix@gmail.com / 07768 767787 \n*Places are free for Oxfordshire residents. £50 deposit required\, refundable on completion of course.
URL:https://www.abingdon.gov.uk/event/mindfulness-for-stress-8-week-course/2025-03-13
LOCATION:The Mix Community Space\, Wantage\, 15 Mill Street\, Wantage\, Oxfordshire\, OX12 9AB\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.abingdon.gov.uk/wp-content/uploads/2022/07/Mindfulness-for-Stress-FB-post-1.jpg
ORGANIZER;CN="Sally Harris Mindfulness":MAILTO:hello@sallyharrismindfulness.co.uk
END:VEVENT
END:VCALENDAR