First Point Fitness are inviting all ladies to come along for FREE during their week-long festival from the 3rd to the 8th July, to experience the gym, enjoy lots of different activities as well as the comfortable environment that has been created there.

First Point Fitness is Abingdon’s Women’s only gym. They cater exclusively for women of all ages and help women to improve all aspects of their physical and mental health.

“If you find a big gym environment overwhelming or you want more individual support and be surrounded by like-minded people, then First Point Fitness is perfect for you” says current member Clare Holyoak.

There will be lots of different activities put on throughout the week including:

• Coffee Morning

•  
• HIIT Circuit classes
• Core focus classes
• Target muscle sessions
• Women’s Self-Defence Hour
• Free Body Composition Analysis
• Nutrition for Menopause Webinar
• Prosecco Evening
•  
• Free 1-2-1 Assessment to chat about individual goals and how to achieve them
• And more….

First Point Fitness pride themselves on creating a welcoming, inclusive and fun atmosphere no matter where you are on your fitness journey!  “It doesn’t matter if you are at the start of your health journey, you have injuries that you are working back from or you’ve been a regular gym goer for years, First Point Fitness is so welcoming and supportive” says gym manager Jacqui Prior.

They would love for all ladies out there to come in and meet their team, join in and let them help you move forward on your health journey. For more information and a detailed timetable get in touch:

Office@firstpointfitness.co.uk

Telephone: 07831 523622