

Kundalini Yoga
Tuesday 4th October, 2022 - 6:00 pm - 7:00 pm
Hi, my name is Gillian and I will teach you how to use your breath as a tool to enable you to stay calm, peaceful and healthy. It is easy to learn, no postures required, it focuses on the internal energy of the breath to bring about changes within. Beginners Welcome as new class now starting.