Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free

Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free

Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free

Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
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