Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it's down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You'll also […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free

Wellbeing that Works – morning retreat & delicious lunch

St Ethelwold's House 30 East Saint Helen Street, Abingdon

A gentle retreat and lunch to help you get back to what really matters. You'll leave feeling revived and resourced for whatever lies ahead About this event Tired and fed up from the past few years of uncertainty and worry? Overwhelmed by all the negative news and doom scrolling? Wondering how to keep yourself going? (whilst […]

£30 – £45
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free

Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free
Recurring

Mindfulness for Health 8-week online course

Online

Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]

Free

Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free
Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free

Recurring

Mindfulness for Stress 8-week course

The Mix Community Space, Wantage 15 Mill Street, Wantage, Oxfordshire

Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight mornings and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll also […]

Free

Winter Wellbeing morning retreat & lunch

St Ethelwold's House 30 East Saint Helen Street, Abingdon

A gentle, warming retreat and lunch to see you through to the end of winter Would you like to show yourself a little more care and attention in 2023? Do you feel like winter has been dragging on and on? By February it can feel like the world has been cold and dark for a […]

£40 – £55
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