Why is it so hard to give ourselves the same compassion we so easily give to our friends? Most of us would be kind to a close friend who was suffering, yet we can be merciless with ourselves. Does this sound familiar? you beat yourself up when you fail or make a mistake you’re much […]
Are you feeling stressed, tense or anxious? Whether it’s down to work, relationships, or the state of the world right now, this course is for you. Over eight evening sessions and daily home practice you will learn practical tools for coping better with challenges, reducing tension and boosting your well-being in a friendly group. You’ll […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
Are you living with pain or illness? Feeling isolated, worried or low as a result of a health condition? Whether your condition is short or long-term, diagnosed or undiagnosed - this course is for you! Over eight sessions in a small, friendly group this course will introduce simple yet powerful mindfulness practices to soothe tension […]
An online climate conversation with Michelle Charlesworth. An opportunity to hear about Michelle’s experiences during her recent campaign of civil disobedience. There will be plenty of time for questions. The climate emergency is unfolding: we need to act as if we are in an emergency. This conversation is about that call to action, and Michelle’s […]
Enrych supports adults with physical disabilities in Oxfordshire. The charity is holding a Zoom session at 7pm on 14 July 2022 to advertise and discuss volunteering with Enrych. The charity is keen to find more volunteers to support people in the community.
